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David

10 Tricks to Look More Attractive, Instantly!
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Contrary to popular belief, you don’t need the flawless bone structure, you don’t need penetrating blue eyes, and you don’t need to be tall dark and handsome. Because if you…

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8 Ways to Help You Look Younger
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Old age is coming and the more absentminded you are with getting older, the worse it seems to display. Want to age elegantly? That requires long-term effort. You can’t wait…

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Muscle Soreness and How To Manage It
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Whether you’re someone who enjoys a regular gym session, or you’ve just begun a new fitness journey, you have likely experienced muscle soreness after a vigorous work out at some point.…

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Use This Guide When Buying Your New Suit
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1. Beware of the suit salesman. Wherever you get your suit, the guy selling it to you will tell you that everything looks great on you and that the store’s…

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A Nighttime Routine to Get You the Best Sleep You’ve Ever Had!
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As much as we’d hope, the process of falling to sleep each night isn’t as easy as we think it will be. Even when we are completely exhausted, our sleep…

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4 Reasons Why You Should Be Drinking More Green Tea
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Initially originated in China, green tea has grown to be a worldwide phenomenon that is as beloved as it is healthy. It’s made from an evergreen shrub named the Camellia…

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When Should You Eat?
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The age-old debate of what we should be eating has been around forever; vegan vs. high carb, low fat vs. Paleolithic, etc. An equally important question to consider though, is WHEN…

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10 Simple and Easy Tips For Men to Help Stop Aging
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Before you begin any kind of antiaging routine, make sure you know your skin type. If you’re unsure, talk with a skincare specialist and find out. Oily skin is shiny…

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The Top 10 Foods that Quicken the Aging Process
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We’ve all heard the old adage; you are what you eat! It’s true, what you consume effects both your vital inner organs, the efficiency of your digestive system, mental agility,…

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10 Exercises for the Best Entire Body Workout
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Stick to the basics when you’re short on time but want to get a full body workout in. Daily exercise is very important, but we know it can be very…

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